Six years after finishing EMDR therapy for diagnosed PTSD, I'm still not entirely sure how to relax …
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TED Talks for PTSD and Trauma
This post was previously integrated with my TED Talks for Social Anxiety & Shyness post, but …
My Bibliotherapy Book Project! Would You Like to Get Involved?
Have books helped your happiness?Image from PinterestSince the start of my university summer …
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What A Game of Thrones Can Teach Us About Life: Growing Up, Change, Trauma, and Enemies
Emilia Clarke as Daenerys Targaryen in A Game of Thrones. Image source.I thought I'd hate the …
Regeneration by Pat Barker: Shell Shock, War Poets, and Great Friendships
Postcards of Siegfried Sassoon. Image fromPinterest.I always enjoy reading about novelists, poets …
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How Books Help Charlie’s Mental Health in The Perks of Being a Wallflower (Stephen Chbosky)
I posted about The Perks of Being a Wallflower and mental health last October, shortly after seeing …
The Perks of Being a Wallflower: Mental Health, PTSD, and Literature
Sam, played by Emma Watson, and Charlie, who appears to have PTSD, by Logan Lerman. From …
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The Faerie Queene, Healing PTSD, and Wilfred Owen
This may be a generalisation, but I'm sure that most people who read The Faerie …
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Thoughts on Sputnik Sweetheart by Haruki Murakami
Image from www.goodreads.comI read Murakami's work far too quickly; his writing has a really fresh, …
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