Six years after finishing EMDR therapy for diagnosed PTSD, I’m still not entirely sure how…
trauma
TED Talks for PTSD and Trauma
This post was previously integrated with my TED Talks for Social Anxiety & Shyness post,…
My Bibliotherapy Book Project! Would You Like to Get Involved?
Have books helped your happiness?Image from Pinterest Since the start of my university summer holidays,…
What A Game of Thrones Can Teach Us About Life: Growing Up, Change, Trauma, and Enemies
Emilia Clarke as Daenerys Targaryen in A Game of Thrones. Image source. I thought I’d…
Regeneration by Pat Barker: Shell Shock, War Poets, and Great Friendships
Postcards of Siegfried Sassoon. Image fromPinterest. I always enjoy reading about novelists, poets and characters…

How Books Help Charlie’s Mental Health in The Perks of Being a Wallflower (Stephen Chbosky)
I posted about The Perks of Being a Wallflower and mental health last October, shortly after…