I wanted you to have an extraordinary life. – Rosemary’s mother, We Are All Completely…
relaxation
Books Can Heal: Reading Meditation and Bibliotherapy
Gorgeous bookshelves and reading nook to inspire yourreading meditation! Source. This is a guest post…
On The Anti-Anxiety & Calming Effects of Asian Literature
A Ruth Ozeki inspired adaptation of the famous wave.Image from ft.com. Lately I’ve been reading mostly…

Using Ayurvedic Medicine for Anxiety: Compassion, Relaxation, Self-Care, Diet
I’m a fan of all things natural when it comes to solving problems with my…