mindfulness Archives - Tolstoy Therapy

Has your life been a bit out of balance lately? If your mind and body…

Some books come along and change how you think and what you want for your…

I live in a beautiful part of the world, in the heart of the Swiss…

Sometimes we just need to take a deep breath and relax – but it’s not…

I tend to read more slowly now than when I was younger, usually taking a…

I like to think about our relationships to places. How, sometimes, we fall in love…

One of my favourite books of 2016 was Tools of Titans: The Tactics, Routines, and Habits…

Museums and galleries remain among the few oases that can deliver what has become increasingly…

I wasn’t expecting huge things from Arianna Huffington’s Thrive: The Third Metric to Redefining Success…

I read it to my dearest friends after dinner once, and to my family…

Today I’m sharing with you something that’s a little different. I’ve just started a university…

Flow: a brilliant book which remindsus to get reading great fiction. I’ve noticed that Flow: The…

Gorgeous bookshelves and reading nook to inspire yourreading meditation! Source. This is a guest post…