I've been thinking back to some of my favourite quotes from Marcus Aurelius lately. In his …
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8 habits to adopt from Sattva: The Ayurvedic Way to Live Well
Has your life been a bit out of balance lately? If your mind and body are in need of soothing, pick …
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A reminder to rest (and why we get more done when we do)
When I'm feeling my least productive, I often wonder why I'm lacking the motivation and discipline …
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A perfect book about life, loss, and the mountains: A Whole Life by Robert Seethaler
“You can buy a man's hours off him, you can steal his days from him, or you can rob him of his whole …
12 calming books to help you take a deep breath and relax
Sometimes we just need to take a deep breath and relax – but it's not always that easy. It can be …
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