breathe more deeply

A perfect book about life, loss, and the mountains: A Whole Life by Robert Seethaler

November 7, 2018 By Lucy · Filed Under: books for life, books to slow down with, breathe more deeply, calming fiction, nature, spending time outdoors

“You can buy a man's hours off him, you can steal his days from him, or you can rob him of his whole …

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12 calming books to help you take a deep breath and relax

June 3, 2018 By Lucy · Filed Under: anxiety, bibliotherapy, books for anxiety, books for life, books to slow down with, breathe more deeply, calming books, calming fiction, garden in our minds, mindfulness, relaxation

Sometimes we just need to take a deep breath and relax – but it's not always that easy. Strangely …

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