It feels like we’re in an era of burnout. In the last decade, the world…
breathing more deeply
13 soothing books to retreat into and relax with
I’ve been thinking back to some of my favourite quotes from Marcus Aurelius lately. In…
8 habits to adopt from Sattva: The Ayurvedic Way to Live Well
Has your life been a bit out of balance lately? If your mind and body…
A reminder to rest (and why we get more done when we do)
When I’m feeling my least productive, I often wonder why I’m lacking the motivation and…
A perfect book about life, loss, and the mountains: A Whole Life by Robert Seethaler
“You can buy a man’s hours off him, you can steal his days from him,…
12 calming books to help you take a deep breath and relax
Sometimes we just need to take a deep breath and relax – but it’s not…