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slowing down

  • accepting ourselves
  • adventure
  • anxiety
  • autism
  • beautiful books
  • breathing more deeply
  • calming books
  • confidence
  • courage
  • creativity
  • depression
  • escape into a book
  • escaping from hectic life
  • finding direction
  • insomnia
  • loss
  • meaning and purpose
  • mental strength
  • mood-boosting books
  • OCD
  • persevering through hardship
  • ptsd
  • self care
  • self-esteem
  • shyness
  • slowing down

Books that celebrate the beauty of early mornings

Lucy 2022-02-07T11:00:14+00:00

12 books with a Studio Ghibli vibe to enjoy the magic and simple beauty of life

Lucy 2021-10-25T07:58:06+00:00

20 cottagecore books to imagine a simple, cozy life in nature

Lucy 2021-05-16T07:54:33+00:00
Relaxing after burnout with a book

6 books to read during burnout when you feel exhausted

Lucy 2021-05-05T09:33:45+00:00

12 novels to lose yourself in if you haven’t been reading lately

Lucy 2020-05-10T11:59:26+00:00

13 soothing books to retreat into and relax with

Lucy 2020-04-18T10:26:27+00:00

12 of the best audiobooks to enjoy now

Lucy 2020-04-05T10:31:23+00:00

8 recommended books if you don’t know what to read right now

Lucy 2020-03-29T10:18:43+00:00

8 habits to adopt from Sattva: The Ayurvedic Way to Live Well

Lucy 2020-03-13T17:25:51+00:00

A reminder to rest (and why we get more done when we do)

Lucy 2020-02-02T10:50:04+00:00

The 38 books Barack Obama recommended in 2019

Lucy 2019-12-31T22:45:19+00:00

Zen: The Art of Simple Living as a beautifully illustrated book for self-care

Lucy 2019-09-07T12:54:47+00:00

Pondering how to be a good creature with Sy Montgomery

Lucy 2019-02-02T09:36:47+00:00

10 books to give as gifts this Christmas (or to treat yourself)

Lucy 2018-12-09T09:27:06+00:00

A perfect book about life, loss, and the mountains: A Whole Life by Robert Seethaler

Lucy 2018-11-07T18:27:10+00:00

Sit and be peaceful with Silence: In the Age of Noise by Erling Kagge

Lucy 2018-10-29T18:59:21+00:00

Consolations of the Forest: Alone in a Cabin in the Middle Taiga by Sylvain Tesson

Lucy 2018-10-24T19:16:23+00:00

12 calming books to help you take a deep breath and relax

Lucy 2018-06-03T09:38:00+00:00

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  • The Blog
  • About
  • Bibliotherapy Recommendations
    • List of Bibliotherapy Recommendations
    • Books for Your Life’s Season [Quiz]
  • Subscribe
  • Join The Sanctuary
    • Enroll in The Sanctuary
    • Donate