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bibliotherapy

  • accepting ourselves
  • adventure
  • anxiety
  • autism
  • beautiful books
  • breathing more deeply
  • calming books
  • confidence
  • courage
  • creativity
  • depression
  • escape into a book
  • escaping from hectic life
  • finding direction
  • insomnia
  • loss
  • meaning and purpose
  • mental strength
  • mood-boosting books
  • OCD
  • persevering through hardship
  • ptsd
  • self care
  • self-esteem
  • shyness
  • slowing down

How Books Help Charlie’s Mental Health in The Perks of Being a Wallflower (Stephen Chbosky)

Lucy 2013-05-27T14:50:00+00:00

Bibliotherapy and TV’s Mad Men: Frank O’Hara’s ‘Mayakovsky’ and Meditations in an Emergency

Lucy 2013-05-12T20:11:00+00:00

Bibliotherapy & Shakespeare’s Sonnet 55: Keep Calm and Memorise Poetry

Lucy 2013-05-07T11:59:00+00:00

Bibliotherapy for Anxiety: Active, Beautiful and Calming Fictional Books

Lucy 2013-04-25T08:36:00+00:00

Bibliotherapy: Mood-Boosting and Gloomy Books For Depression

Lucy 2013-02-11T18:36:00+00:00

The Silver Linings Playbook: Mental Health and High-School Books

Lucy 2012-11-24T12:34:00+00:00

Bibliotherapy & Reading for Wellbeing: The Novel Cure by Susan Elderkin and Ella Berthoud

Lucy 2012-11-13T08:32:00+00:00

The Perks of Being a Wallflower: Mental Health, PTSD, and Literature

Lucy 2012-10-15T15:42:00+00:00

The Faerie Queene, Healing PTSD, and Wilfred Owen

Lucy 2012-10-03T18:25:00+00:00

Bibliotherapy and Nina Sankovitch’s “Tolstoy and the Purple Chair”

Lucy 2012-08-15T14:39:00+00:00

Poems to Memorise for Life & Difficult Situations

Lucy 2012-06-06T12:02:00+00:00

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  • The Blog
  • About
  • Bibliotherapy Recommendations
    • List of Bibliotherapy Recommendations
    • Books for Your Life’s Season [Quiz]
  • Subscribe
  • Join The Sanctuary
    • Enroll in The Sanctuary
    • Donate