Reading to heal – that’s what bibliotherapy is all about. But how does it work,…
bibliotherapy
8 recommended books if you don’t know what to read right now
If you’re spending more time at home, you might feel like you should be reading…
20 of the best books for anxiety to relax with
I’ve shared my favourite books for self-care and books for difficult days. But what about…
10 books that helped me through trauma & PTSD
Six years after finishing EMDR therapy for diagnosed PTSD, I’m still not entirely sure how…
The 10 best books I read in 2019
Another year coming to a close, another stack of books read… At just 25 books…
All about bibliotherapy: 10 lessons I’ve learned about healing & self-care with books
“I declare after all there is no enjoyment like reading! How much sooner one tires…