All accepting ourselves admiring the world adventure anxiety beautiful books bibliotherapy breathing more deeply buddhism calming books change confidence connecting with others courage creativity depression designing your life escaping from hectic life exploring the world failure fantasy fear of death feel-good fiction on the brain finding direction grief growing up illness insomnia inspiring introversion know yourself life lessons living well loss low mood meaning and purpose meditation mental health mental strength mindfulness mood-boosting books nature OCD on love persevering through hardship philosophy poetry ptsd reading for wellbeing relaxation retreat self care self-esteem self-improvement shyness silence sleep slowing down social anxiety solitude stoicism Tolstoy trauma travel trouble reading twentysomethings Uncategorized war War and Peace winter reading exploring the world Exploring the world with Tennyson to overcome anxiety: “for my purpose holds to sail beyond the sunset” grief On going about your own life when a loved one is suffering: W. H. Auden’s “Musée des Beaux Arts” poetry Homer as a “surprisingly accurate observer of anatomy”: The Iliad, injury, and mortality rates grief Nick Cave’s chosen “sad poem of loss”: “The Widower in the Country” by Les Murray poetry Allen Ginsberg on never working again (and living a “literary and quiet city-hermit existence” instead) Derek_Walcott_Festival_de_PoesiCC81a accepting ourselves ‘Feast on your life’: Tom Hiddleston on Derek Walcott’s “Love After Love” for accepting ourselves connecting with others Navigating a Confusing World with Whitman’s “Of the Terrible Doubt of Appearances” anxiety Reading W.B. Yeats’s “An Irish Airman Foresees His Death” as a Meditation on Life picjumbo.com_Retro-Fall grief Poetry for Letting Go: In Blackwater Woods by Mary Oliver poetry On Visiting Dove Cottage, William Wordsworth’s Home, to Better Enjoy His Poetry poetry 8 Books for Every Bookworm to Have in Their (Miniature) Library tagore inspiring “Let My Country Awake” by Rabindranath Tagore to Inspire Individual and Social Change Load More Loading More… You’ve reached the end of the list Journey away from anxiety and insecurity with my free guidebook Stop playing small and set the groundwork for your life to bloom. I've shared the tactics and exercises that have helped me the most to help you create big shifts in your life too. Can you confirm you'd like to hear from us by email with new resources and posts? You can unsubscribe at any time.Invalid email addressYour download short start soon!