All accepting ourselves admiring the world adventure anxiety beautiful books bibliotherapy breathing more deeply buddhism calming books change confidence connecting with others courage creativity depression designing your life escaping from hectic life exploring the world failure fantasy fear of death feel-good fiction on the brain finding direction grief growing up illness insomnia inspiring introversion know yourself life lessons living well loss low mood meaning and purpose meditation mental health mental strength mindfulness mood-boosting books nature OCD on love persevering through hardship philosophy poetry ptsd reading for wellbeing relaxation retreat self care self-esteem self-improvement shyness silence sleep slowing down social anxiety solitude stoicism Tolstoy trauma travel trouble reading twentysomethings Uncategorized war War and Peace winter reading meaning and purpose Is there anything to gain from reading a novel as sad as A Little Life by Hanya Yanagihara? meaning and purpose The power of a sunset: how Viktor Frankl & Tolstoy’s Pierre Bezukhov are lifted from hardship by the beauty of nature meaning and purpose On retreating into galleries, museums and the beauty of art (with help from Donna Tartt’s The Goldfinch) connecting with others Navigating a Confusing World with Whitman’s “Of the Terrible Doubt of Appearances” creativity Find meaningful work & nurture creativity with the 99U book series picjumbo.com_IMG_6648 finding direction If You Don’t Know Where to Go in Life, Try Reading War and Peace Load More Loading More… You’ve reached the end of the list Journey away from anxiety and insecurity with my free guidebook Stop playing small and set the groundwork for your life to bloom. I've shared the tactics and exercises that have helped me the most to help you create big shifts in your life too. Can you confirm you'd like to hear from us by email with new resources and posts? You can unsubscribe at any time.Invalid email addressYour download short start soon!