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  • accepting ourselves
  • adventure
  • anxiety
  • autism
  • beautiful books
  • breathing more deeply
  • calming books
  • confidence
  • courage
  • creativity
  • depression
  • escape into a book
  • escaping from hectic life
  • finding direction
  • insomnia
  • loss
  • meaning and purpose
  • mental strength
  • mood-boosting books
  • OCD
  • persevering through hardship
  • ptsd
  • self care
  • self-esteem
  • shyness
  • slowing down

The most wholesome comfort reads for a hug from a book

Lucy 2022-03-21T14:08:12+00:00

10 of the best feel-good classic books to brighten your mood

Lucy 2022-03-11T15:14:59+00:00
Bee on flower in summer

Books for when you’re worried about the state of the world

Lucy 2022-03-07T08:24:14+00:00

Books to read when you’re feeling lost and directionless in life

Lucy 2022-02-16T11:55:02+00:00

Books that celebrate the beauty of early mornings

Lucy 2022-02-07T11:00:14+00:00

The Tolstoy Therapy Book List 2021

Lucy 2021-12-30T17:58:37+00:00

12 books with a Studio Ghibli vibe to enjoy the magic and simple beauty of life

Lucy 2021-10-25T07:58:06+00:00

8 can’t-put-down books to binge instead of Netflix

Lucy 2021-10-13T07:32:55+00:00

7 books like Circe about nature, myth, and foraging

Lucy 2021-08-26T12:37:20+00:00

20 cottagecore books to imagine a simple, cozy life in nature

Lucy 2021-05-16T07:54:33+00:00
Cabin by the woods

9 books like Where the Crawdads Sing about retreating into nature

Lucy 2021-05-10T13:06:07+00:00
Relaxing after burnout with a book

6 books to read during burnout when you feel exhausted

Lucy 2021-05-05T09:33:45+00:00

8 books for women with autism to read (+ my story)

Lucy 2021-04-16T11:43:11+00:00

11 books about life to rekindle your love for the world

Lucy 2021-01-08T15:11:49+00:00

8 beautiful books for festive gifts this year

Lucy 2020-12-13T15:10:12+00:00

Trust the seasons of your life

Lucy 2020-10-28T17:34:16+00:00

On the hard days, the smallest things are the most important

Lucy 2020-10-25T20:34:03+00:00

15 books that have helped me and others through lockdown

Lucy 2020-08-09T16:59:55+00:00

10 books for creativity and inspiration to write

Lucy 2020-08-02T09:46:57+00:00

A complete guide to bibliotherapy to heal yourself with books

Lucy 2020-06-04T19:38:49+00:00

8 books about courage to help us craft and change our worlds

Lucy 2020-05-31T13:11:18+00:00

12 novels to lose yourself in if you haven’t been reading lately

Lucy 2020-05-10T11:59:26+00:00

13 soothing books to retreat into and relax with

Lucy 2020-04-18T10:26:27+00:00

12 of the best audiobooks to enjoy now

Lucy 2020-04-05T10:31:23+00:00

8 recommended books if you don’t know what to read right now

Lucy 2020-03-29T10:18:43+00:00

8 habits to adopt from Sattva: The Ayurvedic Way to Live Well

Lucy 2020-03-13T17:25:51+00:00

10 takeaways from Reasons to Stay Alive for the difficult days

Lucy 2020-02-23T17:02:23+00:00

A reminder to rest (and why we get more done when we do)

Lucy 2020-02-02T10:50:04+00:00

12 of the best bedtime books to help you sleep soundly

Lucy 2020-01-26T18:15:27+00:00

Cutting for Stone is a book I should have read years ago

Lucy 2020-01-12T13:48:22+00:00

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  • The Blog
  • About
  • Bibliotherapy Recommendations
    • List of Bibliotherapy Recommendations
    • Books for Your Life’s Season [Quiz]
  • Subscribe
  • Join The Sanctuary
    • Enroll in The Sanctuary
    • Donate