Near the top of my blog, there’s a link to my “August Challenge” (or you can just click here). This is a project to do one thing every day in August that scares me, to help relieve both my anxiety and my smaller fears. It’s going really well actually, and I’ve seen improvements in my foreign language confidence and agoraphobia, amongst other things.
For the remainder of the month, I’d like to focus on the following fears of mine:
- Asking questions – in shops, about other people, for directions
- Being assertive
“Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now. – Goethe